Private Sessions
With hypnotherapy, we are addressing the potential unconscious ideas, beliefs, and emotions that are limiting you from acheiveing what you want.
Groups and Seminars
Harmonize Self Seminar Series
Learn the subconscious aspects of empowerment in all areas of your life.
Discover your Heart Centered Path – powerful Body / Mind Training
In-Person
A 3-day intensive in a beautiful resort setting.
Virtual
A 5-week course from the comfort of your own home.
Hypnosis & Why it Works
“Hypnosis is what I call a consent state. You must want to be hypnotized and allow it. When the mind is quieted and the emotions calmed we can achieve a state of mind in which the critical thinking can relax and thoughts and ideas that are in line with what you know is in your best interest can be accepted into the unconscious mind and the old learned conditioning can begin to change.
Hypnosis is a natural state that we all encounter in our lives. You transition into this state when you find yourself engrossed in a great movie and experience visceral responses in the body and emotional changes in the mind. Or when you find yourself off in a daydream and then click back into the moment and wonder ‘where did I just drift off to!'” – John Melton, Hypnotherapist
Hypnosis and Therapeutic Journaling: Tap into the Creative Flow
How can we empower the tool of journaling even more with Hypnotherapy? As my private clients know, we always engage a deeper understanding of how the mind works at the start of their sessions: looking at a visual model of the mind clarifies the how, and why obstacles,...
Trainings & Seminars: Tools For Creating Lasting Change
As a mental health counselor and a clinical hypnotherapist, I focus on vocational self improvement, which is to help people to improve their success in their work environment.
I will talk about how to create more success, and the challenges you may face and how changing ideas, thoughts and learned behaviors in your subconscious can help you to be more successful in life. There is a part of our human nature that we can affect in a positive way, in order to overcome those limiting beliefs.
Stress Management and Habit Control: Using Hypnosis as a Learning Tool
A recent inquiry has been made into the role stress plays in different aspects of Americans’ lives. The study entitled, “The Burden of Stress in America” conducted by the Robert Wood Johnson Foundation, together with the Harvard School of Public Health, emphasizes the public’s personal experience of stress, the perceived effects of this and, their methods of coping with their stress. Within this survey, conducted between March and April of 2014, a sample of approximately 2,500 respondents concludes that half of the public reported a stressful event or experience in the last year; claiming health related issues as the dominant factor.
Citing the impacts of stress on health, the survey reveals some significant findings regarding our sleep cycles and the qualities of our thinking and emotional health: